Hi and welcome to Amy Hussey Yoga

I’m Amy, a yoga teacher, member of Yoga Teachers Together and registered nurse working in the NHS as a pain management specialist nurse.

My own yoga journey began in 2019 when I was going through a challenging time in my life. A friend introduced me to my first yoga teacher (and now wonderful friend) and I have never looked back. It soon became very clear to me that yoga is so much more than I expected. It is a way of life and offers us all a toolbox from which to draw as we navigate this winding path of life.

I went on to undertake my first 200hr yoga teacher training with Laura Green Yoga in Hampshire in 2022 with an intention simply to deepen my knowledge and continue to build my own practice. As the course came to a close I felt that I needed to share the practices of yoga with others, especially those who see for various reasons believe that yoga is not for them. I long to dispel this myth and encourage you all to begin your yoga journey with me.

The benefits of yoga are far reaching. Improving strength, balance and posture in the body. Reducing stress and anxiety. Improving sleep and offering a deeper sense of rest and relaxation. Yoga calms a busy mind and soothes a tired body. It can calm you and lift your spirit in equal measure.

Yoga and the teachers I have had the joy of practicing with have taught me so much already and I continue to learn every day. I would love to share this journey with you